USE THIS STEP BY STEP SIMPLE SYSTEM
Get Strong, Lose Fat, And Perform Better Without Spending Hours At The Gym Or Following Complicated Diets.
Simple. Proven. Risk-Free.
USE THIS STEP BY STEP SIMPLE SYSTEM
Get Strong, Lose Fat, And Perform Better Without Spending Hours At The Gym Or Following Complicated Diets.
Simple. Proven. Risk-Free.
This Fat Loss & Performance System Is Built For Busy Lives, Not Perfect Ones.
Work, kids, travel, and stress are part of your life.
This system fits around that, instead of demanding a schedule.
CLIENT RESULTS
Consistent People, Big Results...
Why Simple Strength Standard?
Simple To Follow. Strength Focused. Standard To Live By.
SIMPLE
Complicated plans don't survive a busy life. This system keeps everything simple on purpose, so you can stay consistent without thinking about it all day.
STRENGTH
Strength is the foundation. When your body gets stronger, your energy goes up, your posture improves, and your confidence follows. Everything else gets easier.
STANDARD
Goals end. Standards don't. This system helps you build a new standard for how you move, eat, and recover. Healthy living stops being something you chase and starts being who you are.
Your Coach Behind The System
Erdem Ankarali
Fitness Coach - Weight Loss Specialist - Muay Thai Coach
This system was built on more than seven years of coaching busy people on the gym floor and online.
Everything inside, the strength training, fat loss approach, recovery habits, and nutrition targets come from real experience working with real people who had demanding schedules, family responsibilities, and very little extra time.
I started as a skinny kid, became a fitness coach and an amateur Muay Thai fighter, and spent years learning what actually works for people who can't afford to waste time on plans that don't fit their life.
I still train people in person and online to this day. This system is the result of everything I've learned from being on the floor with them.
Your Coach Behind The System
Erdem Ankarali
Fitness Coach - Weight Loss Specialist - Muay Thai Coach
This system was built on more than seven years of coaching busy people on the gym floor and online.
Everything inside, the strength training, fat loss approach, recovery habits, and nutrition targets come from real experience working with real people who had demanding schedules, family responsibilities, and very little extra time.
I started as a skinny kid, became a fitness coach and an amateur Muay Thai fighter, and spent years learning what actually works for people who can't afford to waste time on plans that don't fit their life.
I still train people in person and online to this day. This system is the result of everything I've learned from being on the floor with them.
Everything You Need Is Already In This System
One System. Four Phases Performance Roadmap. It's Built Around Your Life.
How We Work Together?
HERE IS THE ROADMAP AFTER YOU JOIN
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STEP 1
Join Simple Strength Standard
Click the button and it will take you to the payment page in the app.
You sign up for the program on a simple monthly plan. There is no contract and no long‑term lock‑in.
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STEP 2
Create Your Account & Complete Onboarding
Download the app, create your account, and fill out your onboarding form so I can learn about your goals, schedule, injuries, and training level. As soon as you start using the app, you will have direct access to me and our community chat.
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STEP 3
Get Your System Built For You
I build your personalized training system and nutrition targets based on your answers within 24–48 hours. A core builder training system will already be delivered before you get your plan.
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STEP 4
Start Training & Get Ongoing Support
You log in, see exactly what to do each day, and start following the training, mobility work, and small daily habits.
You can message me anytime, we have weekly group coaching calls, and your plan updates as you progress.
This is what we did for our customers earlier.
This Is What It Looks Like Inside
Here Is How Simple Strength Standard Works Day To Day
ONBOARDING QUESTIONS
ONBOARDING QUESTIONS
EXERCISE DEMO VIDEOS
DAILY CALENDAR VIEW
INSIDE THE COMMUNITY
DAILY NUTRITION AND HABITS
SMART WATCH CONNECTION
SMART MEAL PLANS WITH VIDEOS
Invest In A System, Not A Quick Fix
To be honest, I hate sales calls. I'm sure you don't enjoy being pressured to talk about your health problems either. I prefer to spend time helping my clients get the results rather than trying to convince strangers to buy. Join today, follow the system, and if it doesn't deliver, I will give you a refund.
12 Weeks Elite Coaching System
30- Day Moneyback Guarantee. No contract. No hidden fees. Tax included.
$797
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Simple Strength Standard 4 Phase Roadmap
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Personalized Functional Strength Training Program
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High Performer's Nutrition Playbook
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Joint And Posture Improvement Program
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Weekly Performance Review Group Coaching
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Direct DM Access 7 days a week
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Daily Data Review And Program Adjustments
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Private Community Access In The App
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The Simple Strength Academy Video Library
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Free Entry Into All Future Challenges (Members Only)
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CLIENT REVIEWS
Take A Look At What They're Saying. These are busy people just like you.
Daniel G.
Nicole S.
Joel T.
Tara C.
Elliot W.
Suzette M.
We Build A Tribe Of People Who Are Excited To Share Their Small Wins
Frequently Asked Questions
Is there a money-back guarantee?
Yes. If you follow the system for 30 days, complete your tasks, and don’t see results, I’ll refund your money.
How does the online training work?
You get a step‑by‑step plan in the app with demos, reps, sets, and rest laid out for you. If an exercise is a problem, message me, and I’ll adjust it so you can keep going.
I am concerned about my past injuries. How do you handle that?
During onboarding, I ask detailed questions about your injury history, current pain, and limitations, and I design your program around that. As long as you’re cleared to exercise by a medical professional, I can help you improve your strength, mobility, and physical condition safely; if you are not cleared, you’ll need to work with an appropriate healthcare or rehab specialist first.
Do I need a gym membership?
No. You can do this at home or in a gym; the plan is customized for dumbbells, bands, bodyweight, or a full gym.
Do you give me a meal plan?
No rigid meal plan—targets, guidelines, and templates that work with family meals, restaurants, and travel. If you want me to give you a customized plan, we can do that as well.
How is the payment plan set up?
3 payments of $300 will be charged every four weeks automatically until those 3 payments are completed. No long-term contract.
When do I start seeing the changes?
First 2–4 weeks: energy, sleep, joints; 4–12 weeks: strength, visible changes in shape and performance markers. Fat loss depends on compliance with training + nutrition basics.
© Copyrights by Erdem Fitness LLC. All Rights Reserved.
© Copyrights by Erdem Fitness LLC. All Rights Reserved.